I usually think New Year's resolutions are, to use Jordan's favorite term, "bush league". Everyone knows New Year's resolutions don't last, especially if you're like me, who has the willpower of a monkey in a banana store. But it's time for a change for this family! The Franz & I are not getting any younger. It's getting harder & harder to keep the same 'shape' we had 10 years ago. Our kids need good role models when it comes to health, and who better than their parents to provide a good example! While our eating habits aren't necessarily bad (we actually do sit down to a nice square meal at least a few nights a week!) our exercise habits are non-existent. Our jobs keep us tied to the computer screen for 8-9 hours a day; when we get home we park it in front of the tube or the Xbox or SIT to play or read with the kids. We need to get movin' before we become giant gelatinous blobs of nerdiness...
So last Monday (Jan 4th) our family started an "Eat Better, Exercise More" plan. We are intentionally vague because we are trying to make these goals reasonable and obtainable. Exercising 3 hours a day and eating all-organic vegetarian meals ain't gonna happen; but exercising 30 minutes a day 3 times a week and including a fruit/veggie with every meal is certainly doable! And we are cutting down our dining out allowance to ONE meal per week (none, if possible)! Hopefully this will help both the budget and the waistline!
I plan to blog our little journey so I can look back and see the progress we do (or don't) make and learn from it; I'm hoping that by making my plan public it will help motivate me to keep up the work! This will be no easy task. I've still got plenty of extra baby pounds (I think when your baby turns 1 you can't use the excuse "but I just had a baby!" to explain your extra paunch...) and Jordan has high blood pressure and a beer belly (no comment!). But I'm very glad to have a partner in my efforts! We're more concerned about changing our habits permanently than we are losing "numbers", but hopefully the numbers will reflect the changes made!
So here's my first update: Day 7 of The Big New Year's Resolution to become a healthier Me!
DIET:
We've been so busy this past week I've actually had to skip several meals -- I know, not a great way to encourage good nutrition. But on the bright side, at least I'm not stuffing my face with calories. And there really is something to be said about that "all-coffee" diet!
EXERCISE:
My exercise routine this week has been crawling around on the floor with Lil'Man and chasing after him when he runs for the stairs. We bought an elliptical trainer on Saturday but it won't be in until Wednesday; I can't wait to get started on that! I spent the weekend cleaning out our spare room in the basement, which will be the Elliptical's new home. My iPod is loaded up & ready to roll. I may or may not have a pair of legwarmers at the ready… suffice it to say, I’m actually excited for this!
Jordan purchased a kettle bell set this weekend and got a head start on me; we’re doing measurements & “before” pictures tomorrow (oh, dear God…) And NO, we will not be posting either measurements OR before pictures on the blog...
STATUS:
Down 3 pounds since 1/4/10 (woohoo!)
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